Zazen
Lotus Light Center 501 Arthur Street, Knoxville, TN, United StatesEvery Sunday 4-5 pm Zazen is a complete focus of both body and mind on only the act of sitting and nothing else. We will sit in silence for two 25 minutes periods and have 5 minutes of Kinhin (walking meditation) in between. This is a great opportunity for beginners who want to experience Zen […]