Saturday, September 23rd
Join in during the 2023 Autumn Equinox for extended practice focusing on Equanimity which will include Dharma Talk, Meditation, and Q&A. 2-5pm ET facilitated by Abhaya.
Donate to Abhaya https://www.paypal.com/paypalme/Abhaya or https://account.venmo.com/u/ABHAYA-DARPANA
Equinox is the time when Light & Dark are in perfect balance. Equipoise (equanimity / upekkhā उपेक्षा) is exemplified by a high level of internal balance, well explained by Bhikkhu Bodhi thusly:
“The real meaning of [upekkha] is equanimity, not indifference in the sense of unconcern for others. As a spiritual virtue, upekkha means equanimity in the face of the fluctuations of worldly fortune. It is evenness of mind, unshakeable freedom of mind, a state of inner equipoise that cannot be upset by gain and loss, honor and dishonor, praise and blame, pleasure and pain. Upekkha is freedom from all points of self-reference; it is indifference only to the demands of the ego-self with its craving for pleasure and position, not to the well-being of one’s fellow human beings. True equanimity is the pinnacle of the four social attitudes that the Buddhist texts call the “divine abodes”: boundless loving-kindness, compassion, altruistic joy, and equanimity. The last does not override and negate the preceding three, but perfects and consummates them”