Tuesday, April 30 5:30 pm
Join Jennifer Aparicio for a meditation soundbath on the last Tuesday of April!
Jennifer is a certified Therapist in Sound Healing with singing bowls and meditation practitioner.
SoundBaths are meditative experiences where attendees are immersed in sound and vibration waves that deepen the meditation practice. This is a great opportunity to unplug from the external and it is an invitation to restore and heal mind, body and spirit.
Sound healing works with frequencies that work in our body’s tissues through the water in them, these frequencies are replicated by resonance and make our body get back to its harmonic natural state.
It is known that meditation practice improves our attention, helps us to be present, helps us to find peace and increases our positive emotions. Some other benefits of meditation are:
· Reduce stress.
· Reduce anxiety and depression.
· Reduce pain.
· Improve sleep.
During the sessions, attendees will learn some meditative techniques while they experience a Soundbath. Participants just have to lay down on a yoga mat or blanket, or stay in any comfortable posture letting themselves be guided by the meditation and the sound that they will be receiving.
Fee: $35
Please Register Below! Space is limited!
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