When: Saturday, December 14th, 9:30am-5pm. Lunch 1-2pm
Where: at Lotus Light
How much: $5 minimum dana (offering to the teacher) is requested. But no one will be turned away for lack of funds.
Cash at the door or venmo: @Peter-Dorsa
What: Several teachings will be offered, punctuated with brief guided meditations and movement practices of Qi Gong Eight Brocade, walking meditation, and depending on lunch, mindful eating.
Contact: dorsapeter@gmail.com and or 513-785-9993
Noble silence will be observed during morning breaks until lunch time
This retreat is being offered by long time sangha member, Peter Dorsa.
In February of 2023 Peter received his Mindfulness Meditation Teacher certification as taught by Jack Kornfield and Tara Brach. During this program he led a Day of Mindfulness with Equanimity as part of his teaching practicum and this is what he will offer at Lotus Light.
Additionally, Peter has studied and practiced Qi Gong and Tai Chi for over 30 years. These practices introduced him to meditation as a movement-based practice versus more contemplative sitting meditation practices. When living in Colorado, he taught Yang Style 24 form and Primordial Qi Gong, which is very similar to Eight Brocade.
Donations to Lotus Light are always appreciated.