Ai Xin-tai Chigung

With Isa Ashland

6:30-830 pm Each First Saturday of the month

“Chigung” (work with chi) is a practice of moving meditation and gentle shifting of awareness designed to help one more clearly feel the flow of “chi” (energy), and to help it circulate in a healthier uninhibited flow.
“Ai Xin-tai” Chigung is a system of chigung dedicated to helping us more deeply

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