Calm Abiding Meditation

2nd, 3rd, 4th and 5th Thursdays. 7:00 PM

Calm Abiding Meditation

Introduction to the basics of the practice of meditation with Lama Arek

Arek completed three-year retreat in February 2020 at Palpung Thubten Chöling monastery (formely Kagyu Thubten Chöling) in Wappingers Falls, New York, first under the direction of Lama Norlha Rinpoche and later Lama Tsering.

His teachers include Brendan Kennedy, Tsoknyi & Mingyur Rinpoche.