Tibetan Yoga of Movement
Maxim Leshchenko and Nataly Nitsche will give instruction on the fundamentals of Yantra Yoga, one of the oldest recorded systems of yoga in the world. Yantra Yoga’s unique series of positions and movements, combined with conscious breathing, can help coordinate and harmonize one’s personal energy so that the mind can relax and find its authentic balance.
The system of Yantra Yoga contains a wide range of movements that can be applied by everyone. This profound system of yoga is connected with the essence of the Dzogchen Teachings, but can be practiced by anyone without limitation.
Yantra Yoga is one of the most beneficial practices for discovering and integrating the true natural state of body, breath, and awareness.
Cost: $100
Drop in: $20
Schedule:
Friday, August 16: 6pm-8pm
Saturday, August 17: 10am-12pm, 3pm-5pm
Sunday, August 18: 10am-12pm, 3pm-5pm
Register Here!
About the instructors:
Nataly Nitsche and Maxim Leshchenko have been practicing yoga for over ten years, and are two of the most accomplished Yantra Yoga Instructors authorized by Chögyal Namkhai Norbu Rinpoche. Nataly is originally from Venezuela, and Maxim from the Ukraine. They currently live in Tenerife with their daughter Samantha
For more information about Yantra Yoga, please visit www.yantrayoga.net